For generations, the coffee bean has inspired smiles, love, and laughter among global communities. Coffee cultures are emerging, with Baristas drawing inspiration on specialty segments to grace specific seasons, occasions, and moods to quench an eternal thirst for the wildest of our dreams. Beyond the admittedly infectious flavors, coffee beans are true gems, a gift that keeps on giving thanks to their numerous healthy benefits.
Two Bowls with Freshly Ground Coffee and Roasted Beans Adorned with Coffee Tree Leaves.
What is Alzheimer's Disease?
Alzheimer's disease is a devastating neurodegenerative medical issue that causes memory or cognitive impairment and affects millions worldwide, with minority communities considered vulnerable for their inability to access information and treatment.
While there is no cure for Alzheimer's, ongoing research seeks to understand its causes and potential treatments. There is light at the end of the tunnel, however, with certain properties of caffeine showing the potential of managing the risk of contracting Alzheimer's Disease.
According to the World Health Organization, approximately 55 million people worldwide have Dementia. Diagnosed in 55-60% of Dementia patients suffer from Alzheimer's Disease (AD).
Elderly Person Enjoying Coffee: A Symbol of Alzheimer's Prevention.
Coffee May Prevent Alzheimer's and Dementia
Research studies conducted by Eskelinen & Kivipelto, Journal of Alzheimer's Disease show that the prevalence of Alzheimer's Disease is on the rise, with the aging population considered most at risk, and curative treatment is lacking and thus supports protective caffeine effects against a, and Alzheimer is of great interest.
With these emerging studies suggesting a relation between the amount of caffeine intake and cognitive decline, your coffee-drinking habits may guard you from contracting Alzheimer's; here's why.
Effects of Drinking Coffee on Alzheimer's Disease
Did you know specific coffee properties may protect people from contracting Dementia and Alzheimer's Disease? Find out in the read below.
Drinking coffee reduces Chronic Inflammation
Experts identify chronic inflammation as a causative factor in Alzheimer's Disease.
Recent studies identify that coffee drinkers have a lower risk of chronic inflammation in their bodies compared to non-drinkers. Therefore, Continuous caffeine intake protects the brain cells by reducing the risk of chronic inflammation, allowing people to age normally.
The Antioxidant Properties of Coffee Beans
Chlorogenic acid (CGA) is one of the many antioxidants found in coffee beans. The antioxidant properties of coffee beans help us relieve oxidative stress whenever we sip a certain espresso or specialty cup.
Experts believe oxidative stress is the ideal condition for developing Dementia. By continuously taking coffee, we protect our brain cells from the potential risk of free radicals, thereby preventing abnormal cognitive decline.
Coffee Beans have Neuroprotective Properties
Caffeine intake is closely associated with a lower risk of mild cognitive impairment and Alzheimer's Disease. Studies suggest coffee beans may house neuroprotective properties preventing cognitive decline.
Drink Coffee to Reduce Amyloid Plaques!
Patients with advanced Alzheimer's Disease often have abnormal protein deposits in their brains called amyloid plaques. Amyloid plaques are notorious for disrupting communication signals between brain cells, leading to advanced cognitive decline.
Recent studies reveal that caffeine prevents beta-amyloid development, the foundation of amyloid plaques. Coffee drinkers, therefore, can potentially reduce the progression of Alzheimer's Disease by reducing the development of beta-amyloid proteins.
What is the Ideal Coffee Drinking Habit?
What's the secret formula? If you're eager to safeguard yourself from cognitive decline, Contact Solai Coffee today! Our monthly subscriptions on coffee beans are here for you.
While coffee drinking has proven to have many healthy effects, excessive consumption may put you at risk of hypertension, anxiety, and insomnia. So, what is the ideal coffee-drinking habit?
Moderate your caffeine intake.
For most adults, a daily intake of 3 to 5 cups of coffee should reward you with maximum cognitive benefits. Any more caffeine intake may cause a mental imbalance many may not consider a benefit.
It's Coffee Time!
The timing of your coffee intake is key for a good dose of alertness and enhanced concentration. Avoid taking coffee in the late evening as it may limit quality sleep when you need it most!
Hydration is key!
It is equally important to take large amounts of water to prevent dehydration. Find a healthy balance between caffeine and water intake to prevent cognitive impairment.
Are you Mindful of Additions?
I know you crave that extra cream, sugar, or flavorings. That is how you like it! However, excessive additions to coffee can limit the health benefits of coffee, making you prone to disease and infection.
Walk the End of Alzheimer's
Color of Coffee Collective is creating a more equitable and diverse coffee industry to benefit everyone. They pledge to provide disenfranchised and diverse youth and young adults with the opportunity to pursue their passions in coffee and to create a lasting impact on the global specialty coffee industry.
The organization has partnered with the Alzheimer's Association to create awareness of the marginalization of blacks and minorities with Dementia who need help accessing information and initiatives that help in accessing treatment. With this partnership, they are now working to raise funds to fund research for a cure for Alzheimer's Disease (AD).
Color Coffee Collective aims to work with businesses like Solai Coffee that address the needs of marginalized populations like coffee production.
As we savor our daily cup of coffee, it is a pact with health and well-being.
The potential link between caffeine and Alzheimer's prevention offers a glow of hope in the face of a devastating disease affecting millions' lives.
From reducing chronic inflammation to safeguarding against oxidative stress, coffee satisfies our senses. It serves as a potent defender against cognitive decline, embodying a wealth of healthful benefits for our bodies. Yet, as with any rich brew, moderation is key.